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The diving approach is an important part of scoring a dive. Get great scores on a diving approach with these tips from a professional diving instructor in this free series.
The back hurdle in diving requires no running or five step approach. Learn more about the back hurdle from a professional diving instructor in this free series.
The water entry in diving is a crucial part of scoring. Learn to enter the water properly for the inward one and a half dive pike from a professional diving instructor in this free swimming series.
The reverse, or gainer, is a dive that begins with a hurdle approach on the diving board. Learn to execute the hurdle approach from a professional diving instructor in this free swimming series.
Stretching for the water will help you stay compact in a head first dive. Learn some tips for stretching your body from a professional diving instructor in this free series.
Springboard Diving News - Thu, 09 Sep 2010
- Added: Fri 03 Sep 2010
- Added: Tue 07 Sep 2010
- Added: Mon 23 Aug 2010
Springboard Diving Articles
Moms in Weston, CT - Added: Fri 20 Aug 2010
If your child is in grades 3-12, sign him/her up for the diving classes offered on Sundays 11:30 am ? 1 pm by the Weston Parks and Recreation. Coach Patty Nizlek will be the instructor. For more information about dates, fees, ...
Sports - Added: Thu 12 Aug 2010
Men's and women's 1m springboard diving at the European Swimming Championships in Budapest.
TheBlogIsMine Dot Com - Added: Wed 08 Sep 2010
Anastasia Pozdnyakova of Russia surfaces after diving in the women's 3m springboard preliminaries during the European Swimming Championships in Budapest August 14, 2010. Photo: Balint Meggyesi/Big Picture. Posted in Inside TheBlogIsMine ...
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